Pumpkin Pear Soup

Ingredients

• 4 cups 99% fat free chicken brothNutrition
• 1/2 tsp cinnamonNutrition
• 1/4 tbsp nutmegNutrition
• 1/2 tsp saltNutrition
• 2 tbsps olive oilNutrition
• 3 medium pears, peeled, cored and sliced thinNutrition
• 1/2 cup minced fresh gingerNutrition
• 1 small onion, choppedNutrition
• 2 cups pumpkin pureeNutrition

Directions

1. 1Put first four ingredients in a large soup pot and sauté until tender, about 10 minutes.
2. 2Stir in remaining ingredients and bring to a boil, then reduce heat and simmer for 20 minutes.
3. 3Puree in batches in a blender or use a stick blender to blend until soup is smooth.

Nutrition per serving

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