Papaya Salsa

Name: Papaya Salsa
Yield: 8 servings
Ingredients: 1/2 cup lemon; 3 cups cubed papaya; 2 cups diced pineapple; 1/2 cup cilantro; 1 cup chopped onion; 2 jalapeno peppers

Delicious salsa topping for pork or chicken.

Servings: 8
Type: Side Dish, Salad and Salad Dressing, Sauce and Condiment

Ingredients

1/2 cup lemonNutrition
3 cups cubed papayaNutrition
2 cups diced pineappleNutrition
1/2 cup cilantroNutrition
1 cup chopped onionNutrition
2 jalapeno peppersNutrition

Directions

1Finely dice the jalapeno peppers, be sure to de-seed and de-vein (or not) depending on how hot you want it.
2Chop all ingredients and put in a bowl.
3Add juice and toss with a little salt.
4Refrigerate for 30 minutes or longer.

Nutrition per serving

Nutrition Facts

Per 1 serving (131 g)

Calories52

Total Fat0.2 g

Saturated Fat0.0 g

Trans Fat0 g

Cholesterol0 mg

Sodium3 mg

Total Carbohydrate13.6 g

Dietary Fiber2 g

Sugars8.0 g

Protein0.8 g

Potassium: 240 mg

Per 100 g

Calories: 40
Protein: 0.6 g
Carbs: 10.4 g
Fat: 0.1 g

52kcal

Protein 6%
Carbs 92%
Fat 2%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.