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Honey Lemon Sesame Asparagus

Toasted sesame seeds with honey lemon butter over steamed asparagus.

Servings
4
Type
Appetizer, Side Dish

Ingredients

Directions

  1. 1Steam asparagus over salted water until crisp tender.
  2. 2Meanwhile, toast sesame seeds in a dry fry pan over medium-high heat until lightly golden. Set aside.
  3. 3Melt buttery spread (like Smart Balance) in microwave for 30 seconds. Whisk in honey and lemon juice.
  4. 4Toss cooked asparagus with the honey lemon butter and sprinkle with toasted sesame seeds.

Nutrition per serving

Nutrition Facts

Per 1 serving (123 g)

Calories72
Total Fat3.8 g
Saturated Fat1.0 g
Trans Fat0 g
Cholesterol0 mg
Sodium48 mg
Total Carbohydrate8.1 g
Dietary Fiber2.7 g
Sugars5.1 g
Protein2.9 g
Potassium
245 mg

Per 100 g

Calories
59
Protein
2.4 g
Carbs
6.6 g
Fat
3.1 g
  • Protein 15%
  • Carbs 41%
  • Fat 43%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.