Honey Lemon Sesame Asparagus
Toasted sesame seeds with honey lemon butter over steamed asparagus.
- Servings
- 4
- Type
- Appetizer, Side Dish
Ingredients
Directions
- 1Steam asparagus over salted water until crisp tender.
- 2Meanwhile, toast sesame seeds in a dry fry pan over medium-high heat until lightly golden. Set aside.
- 3Melt buttery spread (like Smart Balance) in microwave for 30 seconds. Whisk in honey and lemon juice.
- 4Toss cooked asparagus with the honey lemon butter and sprinkle with toasted sesame seeds.
Nutrition per serving
Nutrition Facts
Per 1 serving (123 g)
Calories72
Total Fat3.8 g
Saturated Fat1.0 g
Trans Fat0 g
Cholesterol0 mg
Sodium48 mg
Total Carbohydrate8.1 g
Dietary Fiber2.7 g
Sugars5.1 g
Protein2.9 g
- Potassium
- 245 mg
Per 100 g
- Calories
- 59
- Protein
- 2.4 g
- Carbs
- 6.6 g
- Fat
- 3.1 g
72kcal
- Protein 15%
- Carbs 41%
- Fat 43%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.