Peanut Butter Dip

Name: Peanut Butter Dip
Prep time: 5 min
Total time: 5 min
Yield: 12 servings
Ingredients: 2 tbsps powdered peanut butter; 1 1/2 oz dark chocolate chips; 1/2 cup fat free cream cheese; 1 tbsp vanilla extract; 1 fl oz water; 1 tbsp powdered sugar

Creamy, light peanut butter dip perfect on top of celery or in a mini phyllo cup.

Prep time: 5 min
Servings: 12
Type: Dessert, Snack

Ingredients

2 tbsps powdered peanut butterNutrition
1 1/2 oz dark chocolate chipsNutrition
1/2 cup fat free cream cheeseNutrition
1 tbsp vanilla extractNutrition
1 fl oz waterNutrition
1 tbsp powdered sugarNutrition

Directions

1Mix all ingredients and then stir in chocolate chips.
2Put on top of celery, phyllo, or any low car snack.
3Keep chilled.

Nutrition per serving

Nutrition Facts

Per 1 serving (31 g)

Calories48

Total Fat1.4 g

Saturated Fat0.8 g

Trans Fat0 g

Cholesterol3 mg

Sodium134 mg

Total Carbohydrate5.2 g

Dietary Fiber0.4 g

Sugars3.8 g

Protein3.1 g

Potassium: 2 mg

Per 100 g

Calories: 156
Protein: 10.1 g
Carbs: 16.8 g
Fat: 4.7 g

48kcal

Protein 27%
Carbs 45%
Fat 28%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.