Pumpkin Cranberry Muffins

Name: Pumpkin Cranberry Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12 servings
Ingredients: 1/2 cup sweetener; 1/4 cup sugar; 1 cup whole wheat flour; 1 tsp cinnamon; 15 oz pumpkin puree can; 1 cup fat free milk; 1/2 tsp ginger; 1/4 tsp nutmeg; 1 cup chopped cranberries; 1 tsp baking soda; 1 cup flour

A low calorie, low points delicious muffin.

Prep time: 10 min
Cook time: 25 min
Servings: 12
Type: Baked

Ingredients

1/2 cup sweetenerNutrition
1/4 cup sugarNutrition
1 cup whole wheat flourNutrition
1 tsp cinnamonNutrition
15 oz pumpkin puree canNutrition
1 cup fat free milkNutrition
1/2 tsp gingerNutrition
1/4 tsp nutmegNutrition
1 cup chopped cranberriesNutrition
1 tsp baking sodaNutrition
1 cup flourNutrition

Directions

1Blend all ingredients untill mixed.
2Pour into 12 greased muffin tins or muffin papers.
3Bake at 350 °F (175 °C) for 22-25 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (90 g)

Calories116

Total Fat0.5 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium118 mg

Total Carbohydrate25.3 g

Dietary Fiber3.4 g

Sugars6.8 g

Protein3.7 g

Potassium: 96 mg

Per 100 g

Calories: 129
Protein: 4.2 g
Carbs: 28.2 g
Fat: 0.5 g

116kcal

Protein 12%
Carbs 84%
Fat 4%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.