Thai Red Curry with Vegetables
A coconut milk, red curry Thai recipe with vegetables.
- Servings
- 8
- Type
- Main Dish, Side Dish
Ingredients
- 1 tbsp fish sauceNutrition
- 2/3 cup zucchiniNutrition
- 1/2 cup masaman curry pasteNutrition
- 1/2 cup water chestnutsNutrition
- 1/2 large potatoNutrition
- 6 oz snap peasNutrition
- 1 1/2 tbsps peanut oilNutrition
- 1 1/2 cups chopped broccoliNutrition
- 1 cup cauliflowerNutrition
- 3 cloves garlicNutrition
- 1/2 medium green pepperNutrition
- 1 1/2 cups spinachNutrition
- 1 cup organic free range chicken brothNutrition
- 3 1/3 cups lite coconut milkNutrition
- 1 medium red pepperNutrition
- 1/2 large yellow pepperNutrition
- 1/4 lb carrotsNutrition
Directions
- 1Sauté garlic minced in peanut oil on medium heat, add curry paste.
- 2After sauteed, add in coconut milk, fish sauce, chicken broth, and heat to a boil stirring occasionally.
- 3Add in remaining vegetables and simmer on low heat until the potatoes are soft, approximately 20 minutes. If not using potatoes, judge on carrots or broccoli.
Nutrition per serving
Nutrition Facts
Per 1 serving (297 g)
Calories163
Total Fat9.8 g
Saturated Fat5.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium707 mg
Total Carbohydrate18.1 g
Dietary Fiber2.6 g
Sugars5.8 g
Protein3.6 g
- Potassium
- 317 mg
Per 100 g
- Calories
- 55
- Protein
- 1.2 g
- Carbs
- 6.1 g
- Fat
- 3.3 g
163kcal
- Protein 8%
- Carbs 41%
- Fat 50%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.