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Bok Choy and Garlic Vegetable Skillet

An easy to put together skillet for busy weeknights, loaded with vibrant vegetables.

Servings
4
Type
Side Dish

Ingredients

Directions

  1. 1Heat 2 tablespoons of the olive oil in a large non-stick skillet over medium-high heat.
  2. 2Add the bok choy and cook, stirring often, for 5 to 6 minutes or until lightly browned and crisp-tender. Transfer to plate.
  3. 3Heat 1 tablespoon of the olive oil and add the bell pepper, carrot and garlic. Cook for 1-2 minutes, or until the garlic begins to brown.
  4. 4Add the snow peas and cook for 1 minute longer or until the snow peas begin to turn bright green.
  5. 5Add the bok choy, lemon juice, salt, pepper and remaining tablespoon of olive oil and cook for 1 minute or until the bok choy is heated through.

Nutrition per serving

Nutrition Facts

Per 1 serving (187 g)

Calories161
Total Fat14.2 g
Saturated Fat2.0 g
Trans Fat0 g
Cholesterol0 mg
Sodium340 mg
Total Carbohydrate9.2 g
Dietary Fiber2.7 g
Sugars4.2 g
Protein2.2 g
Potassium
150 mg

Per 100 g

Calories
86
Protein
1.2 g
Carbs
4.9 g
Fat
7.6 g
  • Protein 5%
  • Carbs 21%
  • Fat 74%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.