Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
Calories, macros, and micronutrients for rice with broccoli in cheese sauce (frozen side dish), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (171 g)
- Potassium
- 248 mg
- Calcium
- 108 mg
- Iron
- 1.6 mg
- Vitamin A
- 104 mcg
- Vitamin C
- 58.5 mg
Per 100 g
- Calories
- 119
- Protein
- 3.8 g
- Carbs
- 17.0 g
- Fat
- 4.1 g
- Protein 13%
- Carbs 57%
- Fat 31%
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Related foods
White Rice
Per 160g - Calories: 206kcal | Fat: 0.45g | Carbs: 44.50g | Protein: 4.24g
Cooked Rice
Per 100g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Protein: 2.64g
Brown Rice
Per 197g - Calories: 216kcal | Fat: 1.75g | Carbs: 44.76g | Protein: 5.03g
Spanish Rice
Per 883g - Calories: 768kcal | Fat: 13.24g | Carbs: 147.80g | Protein: 16.95g
Mexican Rice
Per 918g - Calories: 753kcal | Fat: 31.64g | Carbs: 107.93g | Protein: 12.64g
White Rice (Long-Grain, Cooked)
Per 100g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.