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Brown Rice with Tomato Sauce

Calories, macros, and micronutrients for brown rice with tomato sauce, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (243 g)

Calories228
Total Fat3.8 g
Saturated Fat0.7 g
Cholesterol0 mg
Sodium1,064 mg
Total Carbohydrate43.9 g
Dietary Fiber4.1 g
Sugars3.6 g
Protein5.3 g
Potassium
306 mg
Calcium
27 mg
Iron
1.4 mg
Vitamin A
34 mcg
Vitamin C
4.6 mg

Per 100 g

Calories
94
Protein
2.2 g
Carbs
18.0 g
Fat
1.6 g
  • Protein 9%
  • Carbs 76%
  • Fat 15%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.