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Rice with Beans and Tomatoes

Calories, macros, and micronutrients for rice with beans and tomatoes, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (239 g)

Calories304
Total Fat8.1 g
Saturated Fat1.5 g
Cholesterol0 mg
Sodium724 mg
Total Carbohydrate47.1 g
Dietary Fiber6.5 g
Sugars1.9 g
Protein11.3 g
Potassium
643 mg
Calcium
108 mg
Iron
4.8 mg
Vitamin A
81 mcg
Vitamin C
5.5 mg

Per 100 g

Calories
127
Protein
4.7 g
Carbs
19.7 g
Fat
3.4 g
  • Protein 15%
  • Carbs 62%
  • Fat 24%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.