Lamb Liver
Calories, macros, and micronutrients for lamb liver, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 313 mg
- Calcium
- 7 mg
- Iron
- 7.4 mg
- Vitamin A
- 7,391 mcg
- Vitamin C
- 4 mg
Per 100 g
- Calories
- 139
- Protein
- 20.4 g
- Carbs
- 1.8 g
- Fat
- 5.0 g
- Protein 61%
- Carbs 5%
- Fat 34%
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Per 101g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.00g | Protein: 24.52g
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Per 100g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 20.29g
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Per 100g - Calories: 242kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 26.20g
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Per 100g - Calories: 267kcal | Fat: 18.23g | Carbs: 0.00g | Protein: 24.03g
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
Per 100g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.00g | Protein: 20.21g
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Per 101g - Calories: 217kcal | Fat: 10.57g | Carbs: 0.00g | Protein: 28.41g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.