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Lamb Chop (Lean Only Eaten)

Calories, macros, and micronutrients for lamb chop (lean only eaten), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed) (52 g)

Calories112
Total Fat5.5 g
Saturated Fat2.0 g
Cholesterol48 mg
Sodium210 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein14.7 g
Potassium
170 mg
Calcium
9 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
215
Protein
28.2 g
Carbs
0 g
Fat
10.5 g
  • Protein 54%
  • Carbs 0%
  • Fat 46%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.