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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Calories, macros, and micronutrients for lamb (lean only, trimmed to 1/4" fat, choice grade), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz (28 g)

Calories38
Total Fat1.5 g
Saturated Fat0.5 g
Cholesterol18 mg
Sodium19 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Protein5.8 g
Potassium
79 mg
Calcium
3 mg
Iron
0.5 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
134
Protein
20.3 g
Carbs
0 g
Fat
5.3 g
  • Protein 63%
  • Carbs 0%
  • Fat 37%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.