Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Calories, macros, and micronutrients for lamb leg (whole (shank and sirloin) trimmed to 1/8" fat, choice grade, cooked, roasted), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 3 oz (85 g)
- Potassium
- 271 mg
- Calcium
- 8 mg
- Iron
- 1.7 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 242
- Protein
- 26.2 g
- Carbs
- 0 g
- Fat
- 14.4 g
- Protein 45%
- Carbs 0%
- Fat 55%
Track this food with ActiveDay.
Log lamb leg (whole (shank and sirloin) trimmed to 1/8" fat, choice grade, cooked, roasted) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Lamb
Per 101g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.00g | Protein: 24.52g
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 20.29g
Lamb Roast
Per 100g - Calories: 267kcal | Fat: 18.23g | Carbs: 0.00g | Protein: 24.03g
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
Per 100g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.00g | Protein: 20.21g
Lamb Chop (Lean Only Eaten)
Per 101g - Calories: 217kcal | Fat: 10.57g | Carbs: 0.00g | Protein: 28.41g
Lamb Chop
Per 101g - Calories: 317kcal | Fat: 24.58g | Carbs: 0.00g | Protein: 22.22g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.