Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Calories, macros, and micronutrients for lamb shoulder whole (arm and blade, trimmed to 1/4" fat, choice grade), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
- Potassium
- 65 mg
- Calcium
- 5 mg
- Iron
- 0.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 265
- Protein
- 16.6 g
- Carbs
- 0 g
- Fat
- 21.4 g
- Protein 26%
- Carbs 0%
- Fat 74%
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Per 100g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.00g | Protein: 20.21g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.