Navy Beans (Mature Seeds, with Salt, Cooked, Boiled)
Calories, macros, and micronutrients for navy beans (mature seeds, with salt, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (182 g)
- Potassium
- 708 mg
- Calcium
- 126 mg
- Iron
- 4.3 mg
- Vitamin A
- 0 mcg
Per 100 g
- Calories
- 140
- Protein
- 8.2 g
- Carbs
- 26.0 g
- Fat
- 0.6 g
- Protein 23%
- Carbs 73%
- Fat 4%
Track this food with ActiveDay.
Log navy beans (mature seeds, with salt, cooked, boiled) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Beans and Franks (Frozen Dinner)
Per 311g - Calories: 480kcal | Fat: 17.19g | Carbs: 67.42g | Protein: 16.35g
Mixed Beans Soup
Per 3887g - Calories: 2099kcal | Fat: 24.10g | Carbs: 353.32g | Protein: 137.60g
Bean and Ham Soup (Home Recipe)
Per 1907g - Calories: 1735kcal | Fat: 76.28g | Carbs: 136.16g | Protein: 128.72g
Navy Beans (Mature Seeds)
Per 100g - Calories: 337kcal | Fat: 1.50g | Carbs: 60.75g | Protein: 22.33g
Navy Beans (Mature Seeds, Canned)
Per 100g - Calories: 113kcal | Fat: 0.43g | Carbs: 20.45g | Protein: 7.53g
Navy Beans (Mature Seeds, Sprouted)
Per 100g - Calories: 67kcal | Fat: 0.70g | Carbs: 13.05g | Protein: 6.15g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.