Navy Beans (Mature Seeds, Canned)
Calories, macros, and micronutrients for navy beans (mature seeds, canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (262 g)
- Potassium
- 755 mg
- Calcium
- 123 mg
- Iron
- 4.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 1.8 mg
Per 100 g
- Calories
- 113
- Protein
- 7.5 g
- Carbs
- 20.5 g
- Fat
- 0.4 g
- Protein 26%
- Carbs 71%
- Fat 3%
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Navy Beans (Mature Seeds)
Per 100g - Calories: 337kcal | Fat: 1.50g | Carbs: 60.75g | Protein: 22.33g
Navy Beans (Mature Seeds, Sprouted)
Per 100g - Calories: 67kcal | Fat: 0.70g | Carbs: 13.05g | Protein: 6.15g
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Per 100g - Calories: 140kcal | Fat: 0.62g | Carbs: 26.05g | Protein: 8.23g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.