Navy Beans (Mature Seeds)
Calories, macros, and micronutrients for navy beans (mature seeds), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 1,185 mg
- Calcium
- 147 mg
- Iron
- 5.5 mg
- Vitamin A
- 0 mcg
Per 100 g
- Calories
- 337
- Protein
- 22.3 g
- Carbs
- 60.8 g
- Fat
- 1.5 g
- Protein 26%
- Carbs 70%
- Fat 4%
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Mixed Beans Soup
Per 3887g - Calories: 2099kcal | Fat: 24.10g | Carbs: 353.32g | Protein: 137.60g
Bean and Ham Soup (Home Recipe)
Per 1907g - Calories: 1735kcal | Fat: 76.28g | Carbs: 136.16g | Protein: 128.72g
Navy Beans (Mature Seeds, Canned)
Per 100g - Calories: 113kcal | Fat: 0.43g | Carbs: 20.45g | Protein: 7.53g
Navy Beans (Mature Seeds, Sprouted)
Per 100g - Calories: 67kcal | Fat: 0.70g | Carbs: 13.05g | Protein: 6.15g
Navy Beans (Mature Seeds, with Salt, Cooked, Boiled)
Per 100g - Calories: 140kcal | Fat: 0.62g | Carbs: 26.05g | Protein: 8.23g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.