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Bean and Ham Soup (Home Recipe)

Calories, macros, and micronutrients for bean and ham soup (home recipe), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (247 g)

Calories225
Total Fat9.9 g
Saturated Fat3.6 g
Cholesterol44 mg
Sodium514 mg
Total Carbohydrate17.6 g
Dietary Fiber4.4 g
Sugars2.5 g
Protein16.7 g
Potassium
499 mg
Calcium
64 mg
Iron
2.2 mg
Vitamin A
156 mcg
Vitamin C
5.2 mg

Per 100 g

Calories
91
Protein
6.7 g
Carbs
7.1 g
Fat
4 g
  • Protein 29%
  • Carbs 31%
  • Fat 39%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.