Navy Beans (Mature Seeds, Sprouted)
Calories, macros, and micronutrients for navy beans (mature seeds, sprouted), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 307 mg
- Calcium
- 15 mg
- Iron
- 1.9 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 18.8 mg
Per 100 g
- Calories
- 67
- Protein
- 6.2 g
- Carbs
- 13.1 g
- Fat
- 0.7 g
- Protein 30%
- Carbs 63%
- Fat 8%
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Navy Beans (Mature Seeds)
Per 100g - Calories: 337kcal | Fat: 1.50g | Carbs: 60.75g | Protein: 22.33g
Navy Beans (Mature Seeds, Canned)
Per 100g - Calories: 113kcal | Fat: 0.43g | Carbs: 20.45g | Protein: 7.53g
Navy Beans (Mature Seeds, with Salt, Cooked, Boiled)
Per 100g - Calories: 140kcal | Fat: 0.62g | Carbs: 26.05g | Protein: 8.23g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.