Spanish Mackerel (Drained Solids, Canned)
Calories, macros, and micronutrients for spanish mackerel (drained solids, canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 fillet (146 g)
- Potassium
- 809 mg
- Calcium
- 19 mg
- Iron
- 1.1 mg
- Vitamin A
- 48 mcg
- Vitamin C
- 2.3 mg
Per 100 g
- Calories
- 158
- Protein
- 23.6 g
- Carbs
- 0 g
- Fat
- 6.3 g
- Protein 62%
- Carbs 0%
- Fat 38%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.