Chicken in Cheese Sauce with Spanish Rice
Calories, macros, and micronutrients for chicken in cheese sauce with spanish rice, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 meal (10 oz) (284 g)
- Potassium
- 321 mg
- Calcium
- 105 mg
- Iron
- 2.4 mg
- Vitamin A
- 82 mcg
- Vitamin C
- 19.9 mg
Per 100 g
- Calories
- 136
- Protein
- 12.1 g
- Carbs
- 12.6 g
- Fat
- 3.7 g
- Protein 37%
- Carbs 38%
- Fat 25%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.