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Puerto Rican Style Spanish Vegetable Soup (Caldo Gallego)

Calories, macros, and micronutrients for puerto rican style spanish vegetable soup (caldo gallego), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (250 g)

Calories285
Total Fat17.9 g
Saturated Fat6.2 g
Cholesterol63 mg
Sodium990 mg
Total Carbohydrate12.8 g
Dietary Fiber2.8 g
Sugars3.5 g
Protein17.9 g
Potassium
570 mg
Calcium
52 mg
Iron
1.9 mg
Vitamin A
20 mcg
Vitamin C
19.8 mg

Per 100 g

Calories
114
Protein
7.2 g
Carbs
5.1 g
Fat
7.1 g
  • Protein 25%
  • Carbs 18%
  • Fat 57%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.