ActiveDay

Puerto Rican Ground Seasoning

Calories, macros, and micronutrients for puerto rican ground seasoning, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (240 g)

Calories182
Total Fat14.5 g
Saturated Fat1.9 g
Cholesterol0 mg
Sodium12 mg
Total Carbohydrate13.4 g
Dietary Fiber3.4 g
Sugars6.9 g
Protein2.2 g
Potassium
487 mg
Calcium
38 mg
Iron
1.0 mg
Vitamin A
79 mcg
Vitamin C
85.2 mg

Per 100 g

Calories
76
Protein
0.9 g
Carbs
5.6 g
Fat
6.0 g
  • Protein 5%
  • Carbs 28%
  • Fat 68%

Track this food with ActiveDay.

Log puerto rican ground seasoning in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.