Buckwheat Muffin
Calories, macros, and micronutrients for buckwheat muffin, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 medium (113 g)
- Potassium
- 253 mg
- Calcium
- 201 mg
- Iron
- 2.5 mg
- Vitamin A
- 37 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 301
- Protein
- 7.5 g
- Carbs
- 43.1 g
- Fat
- 11.7 g
- Protein 10%
- Carbs 56%
- Fat 34%
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Related foods
Buckwheat Groats (Cooked, Roasted)
Per 100g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Protein: 3.38g
Buckwheat
Per 100g - Calories: 343kcal | Fat: 3.40g | Carbs: 71.50g | Protein: 13.25g
Buckwheat Groats (Fat Not Added in Cooking)
Per 199g - Calories: 183kcal | Fat: 1.23g | Carbs: 39.47g | Protein: 6.70g
Fat Added in Cooking Cooked Buckwheat Groats
Per 208g - Calories: 250kcal | Fat: 8.68g | Carbs: 39.66g | Protein: 6.70g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.