Dandelion Greens (with Salt, Drained, Cooked, Boiled)
Calories, macros, and micronutrients for dandelion greens (with salt, drained, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup chopped (105 g)
- Potassium
- 244 mg
- Calcium
- 147 mg
- Iron
- 1.9 mg
- Vitamin A
- 521 mcg
- Vitamin C
- 18.9 mg
Per 100 g
- Calories
- 33
- Protein
- 2 g
- Carbs
- 6.4 g
- Fat
- 0.6 g
- Protein 21%
- Carbs 66%
- Fat 14%
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Related foods
Dandelion Greens
Per 100g - Calories: 45kcal | Fat: 0.70g | Carbs: 9.20g | Protein: 2.70g
Cooked Dandelion Greens (Fat Added in Cooking)
Per 111g - Calories: 68kcal | Fat: 4.34g | Carbs: 6.82g | Protein: 2.10g
Cooked Dandelion Greens
Per 111g - Calories: 68kcal | Fat: 4.34g | Carbs: 6.82g | Protein: 2.10g
Dandelion Greens (Without Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 33kcal | Fat: 0.60g | Carbs: 6.40g | Protein: 2.00g
Cooked Dandelion Greens (Fat Not Added in Cooking)
Per 106g - Calories: 35kcal | Fat: 0.64g | Carbs: 6.72g | Protein: 2.10g
Dandelion Greens
Per 100g - Calories: 45kcal | Fat: 0.70g | Carbs: 9.20g | Protein: 2.70g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.