Parsnips (Without Salt, Drained, Cooked, Boiled)
Calories, macros, and micronutrients for parsnips (without salt, drained, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup slices (78 g)
- Potassium
- 286 mg
- Calcium
- 29 mg
- Iron
- 0.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 10.1 mg
Per 100 g
- Calories
- 71
- Protein
- 1.3 g
- Carbs
- 17.0 g
- Fat
- 0.3 g
- Protein 7%
- Carbs 90%
- Fat 3%
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Related foods
Parsnips
Per 100g - Calories: 75kcal | Fat: 0.30g | Carbs: 17.99g | Protein: 1.20g
Cooked Parsnips (Fat Added in Cooking)
Per 162g - Calories: 144kcal | Fat: 4.17g | Carbs: 26.63g | Protein: 2.07g
Cooked Parsnips (Fat Not Added in Cooking)
Per 101g - Calories: 71kcal | Fat: 0.30g | Carbs: 17.01g | Protein: 1.32g
Cooked Parsnips
Per 162g - Calories: 144kcal | Fat: 4.17g | Carbs: 26.63g | Protein: 2.07g
Parsnips (with Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 81kcal | Fat: 0.30g | Carbs: 19.53g | Protein: 1.32g
Creamed Parsnips
Per 282g - Calories: 293kcal | Fat: 13.76g | Carbs: 38.00g | Protein: 6.85g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.