Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)
Calories, macros, and micronutrients for chayote (fruit, without salt, drained, boiled, cooked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 173 mg
- Calcium
- 13 mg
- Iron
- 0.2 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 8 mg
Per 100 g
- Calories
- 24
- Protein
- 0.6 g
- Carbs
- 5.1 g
- Fat
- 0.5 g
- Protein 9%
- Carbs 75%
- Fat 16%
Track this food with ActiveDay.
Log chayote (fruit, without salt, drained, boiled, cooked) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Per 100g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Protein: 0.62g
Chayote (Fruit)
Per 100g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.90g | Protein: 0.82g
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Per 1012g - Calories: 2054kcal | Fat: 151.94g | Carbs: 37.33g | Protein: 129.69g
Puerto Rican Style Creamed Christophine (Chayote A La Crema)
Per 1359g - Calories: 1903kcal | Fat: 56.00g | Carbs: 332.63g | Protein: 30.18g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.