Puerto Rican Style Creamed Christophine (Chayote A La Crema)
Calories, macros, and micronutrients for puerto rican style creamed christophine (chayote a la crema), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 serving (1/2 chayote, 4-1/2" x 3-1/2" x 1-1/2") (without shell) (107 g)
- Potassium
- 159 mg
- Calcium
- 49 mg
- Iron
- 0.6 mg
- Vitamin A
- 45 mcg
- Vitamin C
- 4.7 mg
Per 100 g
- Calories
- 140
- Protein
- 2.2 g
- Carbs
- 24.5 g
- Fat
- 4.1 g
- Protein 6%
- Carbs 68%
- Fat 26%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.