Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Calories, macros, and micronutrients for puerto rican style stuffed christophine (chayote relleno), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 chayote (4-1/2" long x 4" wide x 1" thick) (without shell) (137 g)
- Potassium
- 412 mg
- Calcium
- 40 mg
- Iron
- 1.6 mg
- Vitamin A
- 37 mcg
- Vitamin C
- 9.3 mg
Per 100 g
- Calories
- 203
- Protein
- 12.8 g
- Carbs
- 3.7 g
- Fat
- 15.0 g
- Protein 25%
- Carbs 7%
- Fat 67%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.