Milk (Nonfat, Dry, Instant)
Calories, macros, and micronutrients for milk (nonfat, dry, instant), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 1,705 mg
- Calcium
- 1,231 mg
- Iron
- 0.3 mg
- Vitamin A
- 4 mcg
- Vitamin C
- 5.6 mg
Per 100 g
- Calories
- 358
- Protein
- 35.1 g
- Carbs
- 52.2 g
- Fat
- 0.7 g
- Protein 39%
- Carbs 59%
- Fat 2%
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Related foods
Whole Milk
Per 100g - Calories: 60kcal | Fat: 3.25g | Carbs: 4.52g | Protein: 3.22g
2% Fat Milk
Per 100g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Protein: 3.30g
1% Fat Milk
Per 100g - Calories: 42kcal | Fat: 0.97g | Carbs: 4.99g | Protein: 3.37g
Milk
Per 100g - Calories: 50kcal | Fat: 2.00g | Carbs: 4.71g | Protein: 3.29g
Skim or Nonfat Milk (0.5% or Less Butterfat)
Per 100g - Calories: 34kcal | Fat: 0.08g | Carbs: 4.96g | Protein: 3.37g
Milk (Whole Milk)
Per 100g - Calories: 60kcal | Fat: 3.25g | Carbs: 4.52g | Protein: 3.22g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.