Skim or Nonfat Milk (0.5% or Less Butterfat)
Calories, macros, and micronutrients for skim or nonfat milk (0.5% or less butterfat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (245 g)
- Potassium
- 382 mg
- Calcium
- 306 mg
- Iron
- 0.1 mg
- Vitamin A
- 149 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 34
- Protein
- 3.4 g
- Carbs
- 5.0 g
- Fat
- 0.1 g
- Protein 40%
- Carbs 58%
- Fat 2%
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Related foods
Milk (Nonfat)
Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.41g
Milk (Nonfat with Added Vitamin A)
Per 100g - Calories: 34kcal | Fat: 0.08g | Carbs: 4.96g | Protein: 3.37g
Evaporated Milk (Nonfat)
Per 100g - Calories: 78kcal | Fat: 0.20g | Carbs: 11.35g | Protein: 7.55g
Milk (1% Lowfat with Added Vitamin A)
Per 100g - Calories: 42kcal | Fat: 0.97g | Carbs: 4.99g | Protein: 3.37g
Milk (Fat Free or Skim, Calcium Fortified)
Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.40g
Milk (Nonfat, Dry)
Per 100g - Calories: 362kcal | Fat: 0.77g | Carbs: 51.98g | Protein: 36.16g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.