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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce

Calories, macros, and micronutrients for lamb or mutton stew with potatoes and vegetables in tomato-based sauce, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (252 g)

Calories239
Total Fat4.8 g
Saturated Fat1.7 g
Cholesterol55 mg
Sodium718 mg
Total Carbohydrate28.1 g
Dietary Fiber3.8 g
Sugars4.8 g
Protein20.9 g
Potassium
675 mg
Calcium
30 mg
Iron
2.7 mg
Vitamin A
35 mcg
Vitamin C
14.1 mg

Per 100 g

Calories
95
Protein
8.3 g
Carbs
11.1 g
Fat
1.9 g
  • Protein 35%
  • Carbs 47%
  • Fat 18%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.