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Lamb Shoulder

Calories, macros, and micronutrients for lamb shoulder, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories275
Total Fat19.9 g
Saturated Fat8.4 g
Cholesterol92 mg
Sodium228 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein22.4 g
Potassium
250 mg
Calcium
20 mg
Iron
2.0 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
275
Protein
22.4 g
Carbs
0 g
Fat
19.9 g
  • Protein 33%
  • Carbs 0%
  • Fat 67%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.