Taco Soup
Easy taco soup.
- Prep time
- 5 min
- Cook time
- 30 min
- Servings
- 13
- Type
- Soup, Lunch
Ingredients
- 1 3/4 cups cornNutrition
- 1 tsp beef baseNutrition
- 1 1/4 cups diced tomatoes & green chiliesNutrition
- 2 tbsps taco spices & seasoningNutrition
- 1 3/4 cups light kidney beansNutrition
- 8 tsps ranch dry dips mixNutrition
- 1 3/4 cups pinto beansNutrition
- 1 cup onions, choppedNutrition
- 20 oz ground beef 85/15Nutrition
Directions
- 1Brown onion and meat together.
- 2Mix all other ingredients.
- 3Add water and simmer.
Nutrition per serving
Nutrition Facts
Per 1 serving (155 g)
Calories192
Total Fat6.9 g
Saturated Fat2.5 g
Trans Fat0.4 g
Cholesterol29 mg
Sodium731 mg
Total Carbohydrate18.1 g
Dietary Fiber4.4 g
Sugars3.8 g
Protein12.7 g
- Potassium
- 187 mg
Per 100 g
- Calories
- 124
- Protein
- 8.2 g
- Carbs
- 11.7 g
- Fat
- 4.4 g
192kcal
- Protein 27%
- Carbs 39%
- Fat 33%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.