Broccoli Cheese Soup

Name: Broccoli Cheese Soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6 servings
Ingredients: 1 cup whipped heavy cream; 1 dash pepper; 1 dash salt; 4 cups reduced sodium chicken broth; 20 oz broccoli; 12 oz reduced fat cheddar cheese

A wonderful low carb cheesy broccoli soup.

Prep time: 5 min
Cook time: 15 min
Servings: 6
Type: Soup

Ingredients

1 cup whipped heavy creamNutrition
1 dash pepperNutrition
1 dash saltNutrition
4 cups reduced sodium chicken brothNutrition
20 oz broccoliNutrition
12 oz reduced fat cheddar cheeseNutrition

Directions

1Bring broccoli and broth to boil, simmer for 5 minutes.
2Add cheese cubes and heat on low until cheese melts.
3Add salt and pepper to taste.
4If soup is too thick, add heavy cream to thin to desired consistency.

Nutrition per serving

Nutrition Facts

Per 1 serving (331 g)

Calories241

Total Fat15.7 g

Saturated Fat9.7 g

Trans Fat0 g

Cholesterol57 mg

Sodium1,326 mg

Total Carbohydrate11.7 g

Dietary Fiber2.8 g

Sugars6.2 g

Protein15.2 g

Potassium: 539 mg

Per 100 g

Calories: 73
Protein: 4.6 g
Carbs: 3.5 g
Fat: 4.7 g

241kcal

Protein 24%
Carbs 19%
Fat 57%

Track this recipe with ActiveDay.

Log a serving of broccoli cheese soup in seconds and see your macros update live.

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.