Spice-Rubbed Pork Chops

Ingredients

• 1 1/2 tbsps chili powderNutrition
• 2 tsps ground cuminNutrition
• 1 tsp garlic powderNutrition
• 2 tbsps worcestershire sauceNutrition
• 1 wedge yields lemon juice (1/2 tsp)Nutrition
• 20 oz pork chopsNutrition
• 3 tsps unpacked brown sugarNutrition
• 1 lb green snap beans, steamedNutrition

Directions

1. 1Pre-heat broiler and coat broiler pan with cooking spray.
2. 2In a small bowl, combine chili powder, sugar, cumin and garlic powder. Add Worcestershire sauce and stir until paste forms.
3. 3Rub paste onto both sides of each pork chops (four 1/2" thick chops), place on prepared pan and broil 4 minutes on each side until inside is no longer pink.
4. 4Serve with string beans drizzled with fresh lemon juice.
5. 5Note: try the rub on steaks and chicken, too!

Nutrition per serving

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