Steam Chicken with Apple Salad

Ingredients

• 1 unit chicken breastNutrition
• 3 medium sweet apples, halved and coredNutrition
• 1 cup grated carrotsNutrition
• 1 cup shredded green salad mixNutrition
• 1 small onionNutrition
• 2 medium whole tomatoesNutrition

Directions

1. 1Steam the chicken breast.
2. 2Approximately 10 minutes before serving the chicken, add the apples to the steam.
3. 3Serve with all mixed salad vegetables, optionally with a no fat dressing.
4. 4Note: the apples are a lovely alternative to potatoes, pasta or rice and are very filing whilst light.

Nutrition per serving

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