ActiveDay

Green Beans with Garlic & Cherry Tomatoes

Delicious low fat side dish.

Servings
3
Type
Side Dish, Lunch

Ingredients

Directions

  1. 1Put the beans in a wide, deep skillet. Add enough water to cover about halfway; add the salt.
  2. 2Bring to a boil and cook the beans, uncovered, until the water has almost cooked away and the beans are crisp-tender; don't let the pan cook totally dry.
  3. 3Taste the beans midway; if they're getting tender quickly, pour off the remaining water; if they're still tough, add a little more water.
  4. 4Adjust the heat to medium-high. Make a little clearing in the beans, then add the oil and the garlic.
  5. 5Let the garlic sizzle a few seconds, then add the tomatoes and toss everything together (tongs make this easy).
  6. 6Cook, tossing occasionally, until the tomatoes collapse and their juices start to thicken and coat the beans.
  7. 7Fold in the lemon zest, season with pepper and taste for salt. Finish with the parsley and serve immediately.
  8. 8Note: based on recipe from The Oregonian.

Nutrition per serving

Nutrition Facts

Per 1 serving (145 g)

Calories80
Total Fat4.8 g
Saturated Fat0.7 g
Trans Fat0 g
Cholesterol0 mg
Sodium398 mg
Total Carbohydrate9.3 g
Dietary Fiber3.5 g
Sugars2.6 g
Protein2.2 g
Potassium
325 mg

Per 100 g

Calories
55
Protein
1.5 g
Carbs
6.4 g
Fat
3.3 g
  • Protein 10%
  • Carbs 42%
  • Fat 48%

Track this recipe with ActiveDay.

Log a serving of green beans with garlic & cherry tomatoes in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.