ActiveDay

Spiced Pork Tenderloin

A delicious pork tenderloin recipe.

Servings
2
Type
Main Dish

Ingredients

Directions

  1. 1Preheat oven to 450 °F (220 °C).
  2. 2Blend first 5 ingredients in small bowl. Sprinkle pork with spice mixture, salt and pepper. Place in 13x9x2" pan.
  3. 3Roast until thermometer inserted into center of pork registers 150 °F, about 20 minutes. Transfer pork to plate.
  4. 4Add broth to pan.
  5. 5Set pan directly over high heat and bring broth to boil, scraping up browned bits.
  6. 6Simmer until pan juices thicken slightly, about 3 minutes. Slice pork into rounds; place on plates.
  7. 7Top with pan juices and cilantro.
  8. 8Note: based on a recipe from Bon Appétit magazine.

Nutrition per serving

Nutrition Facts

Per 1 serving (278 g)

Calories346
Total Fat15.0 g
Saturated Fat3.7 g
Trans Fat0 g
Cholesterol148 mg
Sodium129 mg
Total Carbohydrate1.8 g
Dietary Fiber0.4 g
Sugars0.1 g
Protein48.7 g
Potassium
900 mg

Per 100 g

Calories
124
Protein
17.5 g
Carbs
0.6 g
Fat
5.4 g
  • Protein 58%
  • Carbs 2%
  • Fat 40%

Track this recipe with ActiveDay.

Log a serving of spiced pork tenderloin in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.