Paleo Crab Cakes
Perfect crab cakes with no bread.
- Prep time
- 40 min
- Cook time
- 25 min
- Servings
- 8
- Type
- Appetizer, Main Dish, Lunch
Ingredients
- 1 large eggNutrition
- 1/2 cup blanched almond flourNutrition
- 1 lb lump crab meatNutrition
- 1/4 cup fresh lemon juiceNutrition
- 1/2 tbsp garlic powderNutrition
- 1/2 tbsp red or cayenne pepperNutrition
- 1 1/2 tsps yellow mustardNutrition
- 1/3 cup onions, choppedNutrition
- 1/3 cup sweet red peppers, choppedNutrition
- 1/2 cup mayonnaiseNutrition
Directions
- 1Preheat oven to 400 °F (205 °C) and place parchment paper on baking pan well oiled (avocado or coconut oil).
- 2Whisk egg and mix all ingredients, using 1/3 cup of the flour (save the rest for dusting).
- 3Form into patties. Place on baking pan, drizzle with more oil or dot with butter.
- 4Cook 20-25 minutes till brown. Enjoy.
- 5Note: use homemade paleo mayonnaise.
Nutrition per serving
Nutrition Facts
Per 1 serving (106 g)
Calories156
Total Fat9.1 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol75 mg
Sodium307 mg
Total Carbohydrate7.4 g
Dietary Fiber1.2 g
Sugars2.1 g
Protein12.7 g
- Potassium
- 56 mg
Per 100 g
- Calories
- 147
- Protein
- 12.0 g
- Carbs
- 7.0 g
- Fat
- 8.6 g
156kcal
- Protein 31%
- Carbs 18%
- Fat 51%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.