Baba Ghanouj
Delicious Middle Eastern eggplant dip.
- Prep time
- 10 min
- Cook time
- 60 min
- Servings
- 8
- Type
- Appetizer, Side Dish, Snack

Ingredients
Directions
- 1Pre-heat oven to 375 °F (190 °C).
- 2Cut the eggplant in half lengthwise. Place on a baking sheet sprayed with spray oil, cut side down, and roast until very tender, about 40 minutes.
- 3Cool for 15 minutes, then scoop the flesh out of the skin.
- 4Combine the eggplant, tahini, garlic, parsley, pepper, lemon juice, salt, and cayenne in the work bowl of a food processor or a blender carafe.
- 5Pulse until the eggplant is somewhat smooth but retains some of its texture.
- 6Put in a container, sprinkle paprika over the top, and then drizzle the olive oil over the top.
Nutrition per serving
Nutrition Facts
Per 1 serving (143 g)
Calories94
Total Fat6.0 g
Saturated Fat0.8 g
Trans Fat0 g
Cholesterol0 mg
Sodium152 mg
Total Carbohydrate10.3 g
Dietary Fiber4.6 g
Sugars3.1 g
Protein2.7 g
- Potassium
- 342 mg
Per 100 g
- Calories
- 66
- Protein
- 1.9 g
- Carbs
- 7.2 g
- Fat
- 4.2 g
94kcal
- Protein 10%
- Carbs 39%
- Fat 51%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.