Cinnamon Peanut Butter Stovetop Proats

Name: Cinnamon Peanut Butter Stovetop Proats
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 scoop 100% whey - vanilla ice cream; 2 tbsps peanut butter; 1/2 cup dry old fashioned oats; 1 cup almond unsweetened vanilla milk; 1 tsp cinnamon; 1 tbsp maple syrup

Ultimate healthy breakfast.

Prep time: 2 min
Cook time: 8 min
Servings: 1
Type: Breakfast

Ingredients

1 scoop 100% whey - vanilla ice creamNutrition
2 tbsps peanut butterNutrition
1/2 cup dry old fashioned oatsNutrition
1 cup almond unsweetened vanilla milkNutrition
1 tsp cinnamonNutrition
1 tbsp maple syrupNutrition

Directions

1Combine all the ingredients.
2Cook on medium-high for 7-8 minutes.
3Sprinkle cinnamon and top any of your choice. Serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (365 g)

Calories546

Total Fat22.7 g

Saturated Fat4.3 g

Trans Fat0 g

Cholesterol35 mg

Sodium435 mg

Total Carbohydrate53.5 g

Dietary Fiber8.1 g

Sugars16.9 g

Protein38.1 g

Potassium: 721 mg

Per 100 g

Calories: 149
Protein: 10.4 g
Carbs: 14.7 g
Fat: 6.2 g

546kcal

Protein 27%
Carbs 37%
Fat 36%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.