ActiveDay

Guacamole

Traditional guacamole that's low in sodium but with a high potassium content.

Prep time
15 min
Servings
2
Type
Appetizer, Side Dish

Ingredients

Directions

  1. 1Cut seeds out of tomato.
  2. 2Add all ingredients except avocado into food blender and chop fine.
  3. 3Add mixture and depitted avocado into bowl and stir until well combined, but still chunky.

Nutrition per serving

Nutrition Facts

Per 1 serving (156 g)

Calories176
Total Fat14.9 g
Saturated Fat2.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium10 mg
Total Carbohydrate12.3 g
Dietary Fiber7.5 g
Sugars2.0 g
Protein2.6 g
Potassium
614 mg

Per 100 g

Calories
113
Protein
1.7 g
Carbs
7.9 g
Fat
9.5 g
  • Protein 5%
  • Carbs 25%
  • Fat 69%

Track this recipe with ActiveDay.

Log a serving of guacamole in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.