Microwave Bread

Name: Microwave Bread
Prep time: 13 min
Cook time: 2 min
Total time: 15 min
Yield: 1 servings
Ingredients: 5 g double acting baking powder; 1 tbsp unsalted sweet cream butter; 43 g almond meal flour; 1 large egg; 3 dashes salt

A sugar-free bread in less than 30 minutes.

Prep time: 13 min
Cook time: 2 min
Servings: 1
Type: Baked, Breakfast, Snack

Ingredients

5 g double acting baking powderNutrition
1 tbsp unsalted sweet cream butterNutrition
43 g almond meal flourNutrition
1 large eggNutrition
3 dashes saltNutrition

Directions

1Melt the butter in a ramekin.
2Add the almond flour, baking powder, salt and egg. Mix well.
3Cook in the microwave for 90 seconds.
4Remove bread from ramekin. Cut in half and toast in a skillet until desired crispness.

Nutrition per serving

Nutrition Facts

Per 1 serving (113 g)

Calories417

Total Fat37.2 g

Saturated Fat10.1 g

Trans Fat0 g

Cholesterol242 mg

Sodium1,054 mg

Total Carbohydrate9.5 g

Dietary Fiber4.6 g

Sugars1.9 g

Protein15.4 g

Potassium: 1,282 mg

Per 100 g

Calories: 371
Protein: 13.7 g
Carbs: 8.4 g
Fat: 33.1 g

417kcal

Protein 14%
Carbs 9%
Fat 77%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.