Caramel Apple Salad

Name: Caramel Apple Salad
Yield: 8 servings
Ingredients: 4 medium apple, chopped; 20 oz crushed pineapple in juice; 1 package 4 servings butterscotch sugar free instant pudding; 8 oz low fat whipped topping

Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.

Servings: 8
Type: Side Dish, Salad and Salad Dressing, Dessert

Ingredients

4 medium apple, choppedNutrition
20 oz crushed pineapple in juiceNutrition
1 package 4 servings butterscotch sugar free instant puddingNutrition
8 oz low fat whipped toppingNutrition

Directions

1Mix pudding mix and can of crushed pineapple together. Make sure not to drain the juice which is in place of the milk.
2Mix in apples.
3Fold in whipped topping, like Cool Whip. It should be a creamy texture not fluffy.
4Refrigerate overnight.
5Serving size is 1 cup.

Nutrition per serving

Nutrition Facts

Per 1 serving (172 g)

Calories155

Total Fat3.9 g

Saturated Fat3.2 g

Trans Fat0 g

Cholesterol1 mg

Sodium192 mg

Total Carbohydrate30.7 g

Dietary Fiber2.2 g

Sugars24.1 g

Protein1.4 g

Potassium: 190 mg

Per 100 g

Calories: 90
Protein: 0.8 g
Carbs: 17.8 g
Fat: 2.3 g

155kcal

Protein 3%
Carbs 75%
Fat 22%

Track this recipe with ActiveDay.

Log a serving of caramel apple salad in seconds and see your macros update live.

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.