Indian Marinade
Great marinade for chicken or turkey.
- Servings
- 4
- Type
- Sauce and Condiment
Ingredients
- 2 tsps crumbled bay leavesNutrition
- 1/2 tsp ground cardamomNutrition
- 1/2 tsp cinnamonNutrition
- 1 1/2 tsps gingerNutrition
- 2 tsps paprikaNutrition
- 1/2 tsp black pepperNutrition
- 1 tsp turmericNutrition
- 1/2 cup lemon juiceNutrition
- 4 cloves garlicNutrition
- 6 tsps ginger, mincedNutrition
- 2 jalapeno peppersNutrition
Directions
- 1Mince or press garlic then combine with ginger and jalapenos in a bowl.
- 2Add lemon juice, bay leaves and spices.
- 3Marinate chicken or turkey for several hours.
Nutrition per serving
Nutrition Facts
Per 1 serving (47 g)
Calories26
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium8 mg
Total Carbohydrate6.1 g
Dietary Fiber1.4 g
Sugars1.2 g
Protein0.8 g
- Potassium
- 127 mg
Per 100 g
- Calories
- 55
- Protein
- 1.7 g
- Carbs
- 13.1 g
- Fat
- 1.0 g
26kcal
- Protein 10%
- Carbs 77%
- Fat 13%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.