Oven Fried Ranch Chicken
A not so bad fried chicken.
- Servings
- 2
- Type
- Main Dish
Ingredients
Directions
- 1Preheat oven 400 °F (200 °C).
- 2In a bowl pour your favorite ranch dressing.
- 3In a separate bowl crumble a good amount of corn flakes.
- 4Coat each chicken breast with ranch dressing then roll in crumbled corn flakes; place in a baking dish.
- 5Bake for 25 minutes or until chicken is golden brown and cooked all the way through.
- 6Enjoy!
Nutrition per serving
Nutrition Facts
Per 1 serving (188 g)
Calories284
Total Fat2.5 g
Saturated Fat0.4 g
Trans Fat0.0 g
Cholesterol66 mg
Sodium500 mg
Total Carbohydrate37.2 g
Dietary Fiber0.4 g
Sugars4.6 g
Protein26.7 g
- Potassium
- 353 mg
Per 100 g
- Calories
- 151
- Protein
- 14.2 g
- Carbs
- 19.8 g
- Fat
- 1.3 g
284kcal
- Protein 38%
- Carbs 54%
- Fat 8%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.