Blue & Green Smoothie
Low carb protein smoothie.
- Prep time
- 5 min
- Servings
- 1
- Type
- Snack, Beverage, Breakfast

Ingredients
Directions
- 1Add a yogurt and frozen blueberries, blend.
- 2Add unsweetened almond milk and spinach, blend.
- 3Add vanilla protein powder and 1/3 cup ice, blend.
Nutrition per serving
Nutrition Facts
Per 1 serving (295 g)
Calories282
Total Fat8.7 g
Saturated Fat5.0 g
Trans Fat0 g
Cholesterol65 mg
Sodium183 mg
Total Carbohydrate17.6 g
Dietary Fiber2 g
Sugars8.9 g
Protein37.4 g
- Potassium
- 434 mg
Per 100 g
- Calories
- 95
- Protein
- 12.6 g
- Carbs
- 6.0 g
- Fat
- 2.9 g
282kcal
- Protein 50%
- Carbs 24%
- Fat 26%
Track this recipe with ActiveDay.
Log a serving of blue & green smoothie in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.