Blue Cheese Dressing

Name: Blue Cheese Dressing
Yield: 16 servings
Ingredients: 1 tsp minced garlic; 1 cup fat free sour cream; 2 oz blue cheese; 1/2 cup buttermilk; 1 tsp onion powder; 5 tbsps lowfat mayonnaise

A great low-fat alternative for blue cheese dressing lovers.

Servings: 16
Type: Salad and Salad Dressing

Ingredients

1 tsp minced garlicNutrition
1 cup fat free sour creamNutrition
2 oz blue cheeseNutrition
1/2 cup buttermilkNutrition
1 tsp onion powderNutrition
5 tbsps lowfat mayonnaiseNutrition

Directions

1Blend sour cream, buttermilk, mayonnaise, garlic, and onion powder in blender.
2Stir in blue cheese crumbles.
3Let sit for several hours for flavors to blend.

Nutrition per serving

Nutrition Facts

Per 1 serving (32 g)

Calories43

Total Fat2.6 g

Saturated Fat0.9 g

Trans Fat0.0 g

Cholesterol6 mg

Sodium112 mg

Total Carbohydrate3.5 g

Dietary Fiber0 g

Sugars0.7 g

Protein1.6 g

Potassium: 46 mg

Per 100 g

Calories: 134
Protein: 4.9 g
Carbs: 11.0 g
Fat: 8.2 g

43kcal

Protein 14%
Carbs 32%
Fat 54%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.